HEALTH

TASK 1:

MAKE UP FIVE VOLLEYBALL DRILLS

THE STUDENTS DESCRIBE EACH DRILL CLEARLY AND EXPLAIN WHY THEY HAVE CHOSEN THESE 5 DRILLSTO HELP IMPROVE THEIR PREFORMANCE

BRIEF DESCRIPTION OF DRILL:

DESCRIBE EXCERCISE/DRILL:

WHAT ARE YOU IMPROVING?/HOW IS THIS HELPING?

IS IT AEROBIC? BRIEFLY EXPLAIN THIS.

DO THIS 5 TIMES PLEASE.

TASK 2:

THE STUDENT HAS EXPLAINED HOW THEY WILL USE THE SKILLS PRACTICED TO CHANGE THEIR GAME PREFORMANCE

TASK 3:

THE STUDENTS DESCRIBE EACH DRILL CLEARLY AND EXPLAIN WHY THEY HAVE CHOSEN THESE 5 DRILLS TO HELP IMPROVE THEIR PREFORMANCE

E.G. FOR DRILLS YOU CAN MAKE THEM UP MAYBE SOMETHING TO DO WITH SETTING/MOVEMENT/SERVING/DIGGING/ SPIKES/CONTROL?

THIS IS ALL UP TO YOU BUT MAKE SURE YOU HAVE KNOWLEDGE OF VOLLEYBALL

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